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Our Classes

MSJJO offers a wide variety of classes.  We maintain the traditional belief that it is in the best interest of our members to promote well rounded skillsets, as well as solid conditioning.  Some classes are better suited for beginners, some for the more advanced, and a few that all would enjoy! Time on the mat is the sole method by which we improve ourselves. Therefore, we offer our members unlimited training with all standard memberships!

Weekly Schedule